Focus on Who You Want to Become
What changes have you been wanting to make? Are there areas in your life you desire to create new habits? Perhaps these improvements are...
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Create Positive Change
Wellness Motivation, Self-Discovery & Personal Growth
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Nancy Hovde
- Apr 3, 2022
- 3 min
Be of Value and Success Will Follow
“Try first to be a person of value; success will follow.” ~ Albert Einstein As leaders, business owners and entrepreneurs, one of the...
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Nancy Hovde
- Jan 12, 2021
- 3 min
Embracing Your Intentions, Positive Changes and Healthy Habits
"That Vision you’ve set for yourself, commit to pursuing specific action steps to achieving it and you will get there!" ~ Uber...
33 views0 comments
Nancy Hovde
- Nov 12, 2020
- 4 min
Mindset Adapters to Your Rescue
You want to make changes in your life. Maybe you’ve even set some new goals for yourself. You even have set some daily action steps and...
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Nancy Hovde
- Jun 9, 2020
- 3 min
Find Perfection in Imperfection
Recently, a client and I discussed how wonderful it feels to know you did your best at something—even if the outcome may not have been...
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Nancy Hovde
- May 5, 2020
- 3 min
Avoid Comparing Yourself to Others
As I sat waiting at the car wash, I couldn't help but overhear a conversation between two men about a beautiful, shiny new Porsche. They...
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Nancy Hovde
- Apr 8, 2020
- 4 min
Trust Faith Believe
Perhaps you have recently made, or would like to make, a major change or have found yourself in a transition. This change or transition...
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Nancy Hovde
- Apr 6, 2020
- 2 min
Create True Changes
True change happens when we spend time and resources towards developing our minds & spirits, examining our core values & letting go of...
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Nancy Hovde
- Dec 30, 2019
- 3 min
New Year is Time to Review & Reflect
The new year is approaching. It’s time to reflect back on events, situations and challenges of the past year while anticipating the new...
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Nancy Hovde
- Dec 7, 2019
- 2 min
Find Reasons for Gratitude: Seek the Positive During Challenges
Finding reasons to be thankful and seeking the positive in what appears to be a "negative" situation is not always easy. Just recently,...
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Nancy Hovde
- Nov 24, 2019
- 2 min
Reduce Negative Inner Chatter
Sometimes I wake up to an inner chatter that won't stop. My remedy is going for a 3 to 4 mile walk on the beach. This distance seems to...
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Nancy Hovde
- Nov 5, 2019
- 3 min
Reflection
How often do you carve out time for some self-reflection? Creating time for introspection in order to observe and examine your personal...
32 views0 comments
Nancy Hovde
- Nov 3, 2019
- 2 min
Gratefulness
November often marks the month of gratitude and thanksgiving. A feeling of gratefulness and thankfulness is a wonderful thing indeed. The...
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Nancy Hovde
- Oct 7, 2019
- 2 min
Perseverance Brings Positive Results
What mentors, peers or leaders come to your mind who have persevered and initiated positive change? Perhaps you find you admire them...
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Nancy Hovde
- Oct 3, 2019
- 6 min
Gratitude and Introspection for Mind, Body, Soul
"Being Grateful allows more Inspiration and wisdom into your Soul & more Abundance into your life." ~ Nancy Do you tend to notice late...
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Nancy Hovde
- Sep 26, 2019
- 1 min
Uber Empowerment
Be focused. Be empowered. True change happens when we use our time and resources to develop our minds and spirits, examine our values and...
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Nancy Hovde
- Sep 22, 2019
- 3 min
Embrace Freedom and Independence
We live in a country that offers an abundance of freedom! We all have had those moments in life we experience for the first time that...
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Nancy Hovde
- Sep 15, 2019
- 3 min
Caring For Your Soul
Do you ever find you crave some quiet moments - All to yourself? Maybe it is some time in nature or simply quiet time you seek once a...
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Nancy Hovde
- Sep 14, 2019
- 2 min
Action Overcomes Procrastination
Sometimes the smallest step in the right direction, ends up being the biggest step of your life. Many of us find we procrastinate. There...
34 views0 comments
Nancy Hovde
- Sep 8, 2019
- 3 min
Stop Making Assumptions
Assumptions, though easy, can hurt us in the long run. As I began preparing for my day, I scrolled through my text messages and noticed I...
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