Nancy HovdeFeb 28, 20201 minAcceptance Creates True Intentions Recently, my clients shared how much they have found setting intentions vs. resolutions inspire them to stay on track and see effective...
Nancy HovdeSep 26, 20191 minUber Empowerment Be focused. Be empowered. True change happens when we use our time and resources to develop our minds and spirits, examine our values and...
Nancy HovdeSep 24, 20194 minAre You On Track?Fall is my favorite season. I find it is the perfect time of year to review where I am and how far I’ve come. As a Life Empowerment...
Nancy HovdeSep 16, 20191 minIntentions For Self-ImprovementBeing in optimal balance can help turn thoughts that are confusing into clarity. When we feel our best, we tend to think our best and be...
Nancy HovdeSep 15, 20193 minCaring For Your SoulDo you ever find you crave some quiet moments - All to yourself? Maybe it is some time in nature or simply quiet time you seek once a...
Nancy HovdeSep 14, 20192 minAction Overcomes Procrastination Sometimes the smallest step in the right direction, ends up being the biggest step of your life. Many of us find we procrastinate. There...
Nancy HovdeAug 23, 20193 minStay Calm, Focused & Empowered by Setting BoundariesCreating boundaries is crucial for our emotional and physical wellbeing. We often know what our boundaries are, but find that it isn’t...
Nancy HovdeJul 15, 20193 minCreating Healthy HabitsYou are probably aware of some positive changes you would like to make in your life. Taking time to reflect on the self-improvements...