Recently, my clients shared how much they have found setting intentions vs. resolutions inspire them to stay on track and see effective results.
The word "resolution" is defined as "a firm decision to do or not do something, to be absolutely resolute." How about instead, fully accepting ourselves, keep our focus on what we want to create in our life and not on what we don't want to create?
Try setting intentions instead of resolutions. Setting intentions may help inspire you to naturally flow toward choices that are in alignment with your personal goals and achieve the progress and results you want.
Change just doesn't happen by judging or criticizing. Positive change happens by accepting those things we cannot change and growing each day to change those things we can. This does not mean a situation cannot improve, it means we are okay and just as lovable where we are and we are at the perfect starting place for making improvements.
Practicing self-care is important in making lasting, transformational shifts and improvements in our lives. Accept what is, let go of what was and have faith in what will be.
Would you like to create positive change? Uber Empowerment books provide the tools and inspiration you need to transform your self-discovery journey and live a fulfilling, enriching life. Contact me for life empowerment coaching.