Nancy HovdeFeb 28, 20201 minAcceptance Creates True Intentions Recently, my clients shared how much they have found setting intentions vs. resolutions inspire them to stay on track and see effective...
Nancy HovdeNov 24, 20192 minReduce Negative Inner ChatterSometimes I wake up to an inner chatter that won't stop. My remedy is going for a 3 to 4 mile walk on the beach. This distance seems to...
Nancy HovdeSep 26, 20191 minUber Empowerment Be focused. Be empowered. True change happens when we use our time and resources to develop our minds and spirits, examine our values and...
Nancy HovdeSep 24, 20194 minAre You On Track?Fall is my favorite season. I find it is the perfect time of year to review where I am and how far I’ve come. As a Life Empowerment...
Nancy HovdeSep 16, 20191 minIntentions For Self-ImprovementBeing in optimal balance can help turn thoughts that are confusing into clarity. When we feel our best, we tend to think our best and be...