Self-Discovery & Empowerment Coaching Program

Self-Discovery and Empowerment Coaching Program includes 

Online Coaching Assignments for Exploration, Personal Growth and Self-Discovery. Additionally, a total of 12 one-on-one coaching sessions, approximately 45-60 minutes held weekly or twice monthly (your choice).

I will provide you with: 

• Guidance With Self-Discovery Questions & Reflection That Will Help You Gain Clarity and Focus About Your Life. 

• Elevate Your Personal/Professional Growth to the Next Level.

• Coaching Support For Clarifying Your True Core Values and Lead a Happier, More Successful Life. 

• Learn To Let Go of Limited Beliefs and Discover Solutions to Life's Challenges. 

• Develop Mindset Techniques To Overcome Obstacles and Learn To See Opportunities Instead of Problems. 

• Assist You in Setting Goals and Accountability by Defining Goals and Developing A Plan To Make Them A Reality. 

• Expand Your Creativity. 

• Stress Management - During life transitions, challenges and obstacles, it is important to maintain your Wellness Plan. I coach you on Mindset Techniques along with Motivational Wellness to Keep You on Track with Your Wellness Goals and Maintain Healthy Habits.  

• A recap email following each Empowerment Coaching Session - these recaps help you reflect and review/refer back to the area of focus discussed and help support clarity and motivation for any challenges, action steps, goals and accountability. 

• Brief text or emails for check-ins, questions and sharing moments of celebration. 

Invest in Yourself! 

Please contact me to get started!