Self-Discovery & Empowerment Coaching Program
Self-Discovery and Empowerment Coaching Program includes
Online Coaching Assignments for Exploration, Personal Growth and Self-Discovery. Additionally, one-on-one coaching sessions, approximately 45-60 minutes held twice monthly.
I will provide you with:
-
Guidance With Self-Discovery Questions & Reflection That Will Help You Gain Clarity and Focus About Your Life.
-
Elevate Your Personal/Professional Growth to the Next Level.
-
Coaching Support For Clarifying Your True Core Values and Lead a Happier, More Successful Life.
-
Learn To Let Go of Limited Beliefs and Discover Solutions to Life's Challenges.
-
Develop Mindset Techniques To Overcome Obstacles and Learn To See Opportunities Instead of Problems.
-
Assist You in Setting Goals and Accountability by Defining Goals and Developing A Plan To Make Them A Reality.
-
Expand Your Creativity.
-
Stress Management - During life transitions, challenges and obstacles, it is important to maintain your Wellness Plan. I coach you on Mindset Techniques along with Motivational Wellness to Keep You on Track with Your Wellness Goals and Maintain Healthy Habits.
-
A recap email following each Empowerment Coaching Session - these recaps help you reflect and review/refer back to the area of focus discussed and help support clarity and motivation for any challenges, action steps, goals and accountability.
-
Brief text or emails for check-ins, questions and sharing moments of celebration.
Invest in Yourself!
Please contact me to get started!