Welcome!

I am a Certified Professional Coach (CPC) and Certified Wellness Coach (CWC). I am passionate about coaching you to create long-lasting change! In what areas of your life do you feel you would like to create positive change? Which of these areas do you feel you would see positive, effective results, if you received some guidance, encouragement, goal setting and accountability?

I can help you achieve:

​

• Provide guidance and encouragement during life transitions such as with career change and life events.

• Coach you to take your Professional or Personal Growth to the next level: eliminate negative self-talk, get unstuck and let go of what is holding you back. 

• Empower you to start that new venture or project and provide guidance, encouragement, action planning, goal setting and accountability.

• Develop an empowering mindset that leads to positive habits.

• Shift from limited beliefs to unlimited thinking

• Focus on self-awareness and how to best use your strengths

• Become more resilient.

• Stress Management and Wellness Motivation. Life can be challenging and it is important to take the best care of yourself. I will help you stay on track with your wellness goals and live a healthy lifestyle that you love and decreases your risk for disease. 

• Self-Discovery and Personal Growth

• Create powerful, long-lasting change..

Learn more about my Self-Discovery Program.

Contact me for success!

My coaching services are virtual via phone and the internet, so you do not have to live in the local area.

​

The Create Positive Change Coaching Packages are:

Self Discovery and Empowerment Program

Wellness Motivation and Life Coaching Package

EmPOWERment Session - One 90 Minute Power Session

Contact me for additional information and pricing.

​